More Missing Handouts

As promised, here's a link to the handouts your should have got last class.

Go to the school's handouts page and scroll part-way down the page to the section marked "Form Guides". The ones you want are entitled:

• Right Ward Off.
• Grasp the Bird's Tail I - Reach out and Roll out.
• Grasp the Bird's Tail II - Sink Back and Turn
• Grasp the Bird's Tail III - Square the Belly.
• Grasp the Bird's Tail IV - Forearm Press

I hope they help.

See you soon.

--
Stuart